Veteran Sleep Apnea Disability

Insomnia and sleep apnea are two distinct sleep disorders that can disrupt a person's ability to get sufficient, restful sleep, but they have different causes and symptoms.

Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or experiencing non-restorative sleep, even when there is an opportunity for adequate rest. It can be a short-term (acute) issue, lasting a few nights or weeks, or a long-term (chronic) problem, persisting for months or even years. Insomnia is often associated with stress, anxiety, depression, poor sleep habits, excessive caffeine intake, certain medications, or medical conditions.

Common symptoms of insomnia include:

• Difficulty falling asleep

• Frequent awakenings during the night

• Waking up too early and being unable to fall back asleep

• Feeling tired or unrefreshed upon waking

• Daytime fatigue, irritability, or difficulty concentrating

Sleep apnea is a sleep disorder often characterized by repeated pauses in breathing during sleep. These pauses, called apneas, can last for several seconds to minutes and occur multiple times throughout the night. The most common type of sleep apnea is Obstructive Sleep Apnea (OSA), where the airway becomes partially or completely blocked, leading to breathing difficulties. Central sleep apnea (CSA) is another type where the brain fails to send proper signals to the muscles responsible for breathing.

Common symptoms of sleep apnea include:

• Loud and chronic snoring

• Episodes of breathing cessation during sleep, often observed by a bed partner

• Gasping or choking sensations during sleep

• Excessive daytime sleepiness or fatigue

• Morning headaches

• Difficulty concentrating or memory problems

It is essential to note that while insomnia and sleep apnea are different disorders, they can sometimes co-occur. For example, someone with sleep apnea may have difficulty falling or staying asleep due to the frequent awakenings caused by their breathing difficulties.

Sleep apnea and insomnia are relatively common among veterans, particularly those who have experienced combat and other stressful situations during their military service. Studies have shown that the prevalence of sleep disorders is higher in the veteran population than in the general civilian population. The specific rates may vary depending on the study and the veteran population being examined.

If you are a veteran experiencing sleep difficulties or suspect that you may have a sleep disorder, it is essential to reach out to a healthcare professional. The Department of Veterans Affairs (VA) is also there to provide proper evaluation and treatment. Sleep disorders can significantly impact overall health and well-being, so seeking appropriate care is crucial for managing these conditions effectively.

The VA offers programs and benefits that support a veteran’s wellness financially, physically, and mentally. Learn how to apply for these benefits and take advantage of that support.  

Learn what benefits you can qualify for. Veterans Disability Solutions is ready to guide and help you to get the benefits you deserve.